March 7, 2007

I Did It! I Got Off My Tuckus!!

Well, actually I sat on my tuckus to do most of the exercising I did, but I did exercise today.

Started in with 20 minutes of various exercises including crunches, curls, arm and leg raises, shoulder curls, and heel raises. Then I hit the bike and did 2 miles. Whoa! Can I ever tell I haven't been moving much lately. That ride was hard, but I knew it probably would be.

I'm sure I'll be sore as hell tomorrow, but it was worth it. Now if I can just get something in tomorrow as well, sore or not.

1 comment:

Stacie said...

You rock the house, yo! FO SHIZZLE!!!